In one of the meditations systems, I learned long ago, there was a lesson: after meditating, you were guided to reflect on those you may have harmed—whether intentionally or accidentally—and seek their pardon. At the same time, you were encouraged to forgive those who had wronged you and bless them. This process was a wonderful way to cleanse negativity and bring peace, leaving you feeling relaxed, content, and free.

Following that guidance:

I seek the pardon of Almighty God. He gave us free will to evolve and liberate ourselves from the cycle of life. I may not have always used my free will wisely or taken the right actions. I ask for His forgiveness for any missed prayers, misdeeds, or wrongful actions. I prostrate and surrender. 

My Guru gave me a profound system of meditation, but I often failed to practice it diligently. I seek his forgiveness.

I think of my parents. Seeing how my sons care for me now, I wonder—did I care for my parents as well as I should have? Could I have done more? I seek their pardon for any shortcomings.

To my wife, my companion for over 51 years, I offer my sincerest apology. She has carried the enormous burden of caring for me, even in her advanced age. I may not have fulfilled many of her dreams and aspirations. She deserved a life full of fresh air, sunlight, and joy, but instead, I couldn’t meet her expectations. Despite this, she remained calm, patient, and supportive, providing me with the best care. I offer her my most heartfelt apology and abundant blessings.

To my sons, I apologize if I ever failed to make their childhood joyful or if I am a burden to them now, which they never show. I seek their pardon and give them my blessings.

To my daughters-in-law, I apologize if I ever offended them in the course of life’s ups and downs. I offer them my blessings.

To my grandchildren, the light of my life—if I ever scolded them, I ask for their forgiveness. I bless them with all my heart.

To my siblings, I seek forgiveness for any misunderstandings or arguments we may have had over the years. I bless those younger than me and seek God's blessings for those older.

During my career and personal life, if I ever wronged anyone, I ask for their pardon. I pray for their well-being and offer my sincere apologies.

I hope that all these near and dear ones, as well as those distant, will forgive me and bless me. May God bless me too.

Contd. 391. Chips in the Brain